Includes:
Initial Consultation (30 minutes)
Customized one-on-one discovery call where I’ll get to know you, your health/diet history and we will discuss your goals, challenges ad dress ad come up with a tailored plan personalized for you and your lifestyle.
Four (4) Coaching Sessions
You will receive four, thirty minute video sessions specifically designed for you to lear new skills to ensure you are on target to meet your weight loss goal…and stay there!!! You will learn how to replace unhealthy habits with positive ones and makes it easy. You won’t have to remember to “be healthy” – it will be WHO YOU ARE!
Includes:
Initial Consultation (30 minutes)
Customized one-on-one introduction call. We will discuss your goals, challenges, and come up with a tailored plan just for you.
Four (4) Coaching Sessions
You will receive four, 30 minute video sessions designed around your lifestyle and goals. You will learn how to replace unhealthy habits with positive ones.
